- Mid Michigan Wellness CenterMonday - Wednesday
704 S. Euclid Ave.
Bay City, MI 48706
Tawas City, MI 48763989-671-9755
Our office is located directly across Euclid Ave. from the Labadie Cadillac auto dealer and we are the third building south of Fisher Street on the west side of Euclid
Bay City HoursMon & Wed10a - 7:30pTue8a - 5p
Tawas City HoursThurs8a - 5p
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of time and dedication you have, and where your interests lie. What do you intend to get out of meditation? continue reading