- Mid Michigan Wellness CenterMonday - Wednesday
704 S. Euclid Ave.
Bay City, MI 48706
Thursday
651 M-55
Tawas City, MI 48763989-671-9755 Our office is located directly across Euclid Ave. from the Labadie Cadillac auto dealer and we are the third building south of Fisher Street on the west side of Euclid
Bay City Hours
Mon & Wed10a - 6pTue8a - 1p
Tawas City Hours
Thurs8a - 4p
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Tai Chi
Enjoying The Ancient Art of Tai Chi
When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and scholars, has become a powerful tool for people of all ages seeking to improve their physical and mental health. But what exactly are the health benefits of Tai Chi, and why is it gaining popularity worldwide? continue reading