Mid Michigan Wellness Center

Acupuncture in Bay City, MI | Julie Botimer

Here at Mid Michigan Wellness Center we specialize in practicing Traditional Chinese Medicine which typically focuses on Acupuncture and Herbs plus massage and body work to relieve symptoms and promote healing. Julie graduated from the Pacific College of Oriental Medicine in Chicago, Illinois with a Master of Science degree in Traditional Oriental Medicine. This nationally accredited program includes over 2500 classroom hours and over 900 clinical hours in western and eastern diagnosis, acupuncture, herbal medicine and therapeutic massage. Julie is board certified to practice acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and is a member of MAAOM, AAAOM, and AAC

Acupuncture and Herbs have been used for nearly four thousand years to treat almost every ailment that afflicts mankind.

New Study Reveals Acupuncture Benefits For Women In Menopause

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Natural menopause – the absence of menstruation for longer than 12 months – often comes with a wide range of unpleasant symptoms, such as insomnia, anxiety, irritability, night sweats, and of course hot flashes. However, a recent study found acupuncture to reduce or even eliminate some of these systems, improving quality life and reducing stress/anxiety in women going through menopause.

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3 Ways To Improve Your Posture

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Do you suffer from poor posture? Whether you’re sitting down at a desk, standing, walking or running, you should focus on maintaining your body’s natural position. This means keeping your head and neck up while avoiding slouching or slumping. The good news is that you can reverse the effects of poor posture by following some simple steps.

Some of the [...] » Continue reading

7 Superfoods That Can Change Your Life

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You are what you eat is an adage that holds more truth than you may realize. Unfortunately, many people today focus their diet around processed foods that are high in sugar, sodium and fat. Diets such as this can increase a person’s risk of developing diabetes, heart disease, obesity, and more. You can protect your body and health against such [...] » Continue reading