Mid Michigan Wellness Center

Acupuncture in Bay City, MI | Julie Botimer

Here at Mid Michigan Wellness Center we specialize in practicing Traditional Chinese Medicine which typically focuses on Acupuncture and Herbs plus massage and body work to relieve symptoms and promote healing. Julie graduated from the Pacific College of Oriental Medicine in Chicago, Illinois with a Master of Science degree in Traditional Oriental Medicine. This nationally accredited program includes over 2500 classroom hours and over 900 clinical hours in western and eastern diagnosis, acupuncture, herbal medicine and therapeutic massage. Julie is board certified to practice acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and is a member of MAAOM, AAAOM, and AAC

Acupuncture and Herbs have been used for nearly four thousand years to treat almost every ailment that afflicts mankind.

Nutrition for Heart Health OM Nutrition & Hypertension

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Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.

OM theory states the bitter flavor benefits the heart in moderation

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7 Ways to Communicate Healthy Habits to Your Kids

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As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite

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Natural Ways to Up Your Game

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In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you

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