Mid Michigan Wellness Center

Acupuncture in Bay City, MI | Julie Botimer

Here at Mid Michigan Wellness Center we specialize in practicing Traditional Chinese Medicine which typically focuses on Acupuncture and Herbs plus massage and body work to relieve symptoms and promote healing. Julie graduated from the Pacific College of Oriental Medicine in Chicago, Illinois with a Master of Science degree in Traditional Oriental Medicine. This nationally accredited program includes over 2500 classroom hours and over 900 clinical hours in western and eastern diagnosis, acupuncture, herbal medicine and therapeutic massage. Julie is board certified to practice acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and is a member of MAAOM, AAAOM, and AAC

Acupuncture and Herbs have been used for nearly four thousand years to treat almost every ailment that afflicts mankind.

6 Truths About the Not-so-sweet Side of Sugar

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A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short

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How to make a natural sunscreen at home

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Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your sunscreen, consider what you’re buying. Many common sunscreens actually contain chemicals that can be harmful to your body.

Chemicals to avoid in common sunscreens: Oxybenzone Retinol palmitate Methoxycinnamate Octinoxate Padimate O/PABA Nano or Micronized mineral particles

There are

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6 daily habits to lower your risk of cancer

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Quit the tobacco, and don’t start if you haven’t already

It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not

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