Mid Michigan Wellness Center

Acupuncture in Bay City, MI | Julie Botimer

Here at Mid Michigan Wellness Center we specialize in practicing Traditional Chinese Medicine which typically focuses on Acupuncture and Herbs plus massage and body work to relieve symptoms and promote healing. Julie graduated from the Pacific College of Oriental Medicine in Chicago, Illinois with a Master of Science degree in Traditional Oriental Medicine. This nationally accredited program includes over 2500 classroom hours and over 900 clinical hours in western and eastern diagnosis, acupuncture, herbal medicine and therapeutic massage. Julie is board certified to practice acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and is a member of MAAOM, AAAOM, and AAC

Acupuncture and Herbs have been used for nearly four thousand years to treat almost every ailment that afflicts mankind.

How to Prepare For Seasonal Affective Disorder


When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a

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7 Reasons to Seek Out Acupuncture


Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace?

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Nutrition for Heart Health OM Nutrition & Hypertension


Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.

OM theory states the bitter flavor benefits the heart in moderation

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